30 Day Butt & Leg Challenge wo 1.2.3

30 Day Butt & Leg Challenge wo 1.2.3

Passion4Profession Apps – Freeware – Android
out of 36537 votes
Latest Version
1.2.3
Safe to install
image/svg+xml VERY GOOD User Rating

Are you ready to take on the challenge of working out your legs and buttocks at home, ladies? Start training right away in the comfort of your own home and see visible results in just 30 days.

The key to achieving toned legs and firm buttocks lies in correctly exercising your leg and butt muscles. This 30-day challenge workout plan for women focuses on the three main muscle groups: butt, thighs, and legs.

With our dedicated female fitness app, you can train your legs and butt with a 30-day exercise plan that requires no equipment and can be done wherever and whenever you want.

You can work out and perform these leg exercises in the comfort of your own house or at the gym, with only 10 minutes of your day required. But that's not all – our app also provides a 3D personal trainer who will guide you through each butt exercise with informative videos and animations. Additionally, you can track the calories burned during your workouts as well as monitor your body weight.

So all that's left for you to do is accept this 30-day challenge and start training your legs and butt for free!

Key Features:

  • Different leg and butt exercises provided every day
  • Expert advice from your virtual personal trainer on the best techniques for each butt exercise
  • Body strength exercises that require no equipment
  • Weight loss tracking
  • Calories burned calculation
  • Comprehensive training instructions with animations and videos
  • Reminder to help you stick to your leg workout schedule
  • The 30-day workout plan is suitable for everyone – whether you're a beginner or a professional athlete

We're pleased to offer you a safe and convenient way to work on your legs and butt. No risk involved as you work out at home. Push yourself and witness the transformation in your buttocks within a matter of weeks. Get ready for summer and achieve the perfect butt and legs with our amazing 30-day challenge app.

Overview

30 Day Butt & Leg Challenge wo is a Freeware software in the category Home & Hobby developed by Passion4Profession Apps.

The latest version of 30 Day Butt & Leg Challenge wo is 1.2.3, released on 10/30/2023. It was initially added to our database on 10/30/2023.

30 Day Butt & Leg Challenge wo runs on the following operating systems: Android.

Users of 30 Day Butt & Leg Challenge wo gave it a rating of 4 out of 5 stars.

Pros

  • Structured 30-day workout plan focusing on butt and leg muscles
  • Easy-to-follow video tutorials with clear instructions
  • Progress tracking features to monitor improvements
  • Option to customize workout intensity and duration
  • Appropriate for beginners and intermediate fitness levels

Cons

  • Lack of personalized guidance or feedback from a trainer
  • No nutritional guidance or meal planning included
  • Limited variation in exercises could lead to boredom or plateaus
  • Requires consistent self-motivation to complete the 30-day challenge
  • No integration with wearable fitness devices for enhanced tracking

FAQ

What is the 30 Day Butt & Leg Challenge App?

The 30 Day Butt & Leg Challenge App is a fitness program designed to help users strengthen and tone their buttocks and legs through a series of guided exercises over 30 days.

Who can use the 30 Day Butt & Leg Challenge App?

The app is suitable for individuals of various fitness levels, from beginners to advanced users, who are looking to enhance their lower body strength and appearance.

What types of exercises are included in the challenge?

The challenge includes a mix of bodyweight exercises, such as squats, lunges, and leg lifts, as well as its variations to target different muscle groups.

Do I need any equipment to do the workouts?

No equipment is necessary; the workouts are designed to be done with just your body weight. However, optional equipment like resistance bands or dumbbells can enhance the challenge.

How long are the workouts each day?

The workouts typically range from 15 to 30 minutes each day, allowing for a quick yet effective session.

Can I track my progress using the app?

Yes, the app includes features that allow you to track your progress, including workouts completed and measurements of your body.

Is there a diet plan included with the challenge?

While the app focuses primarily on exercise, it may offer basic nutritional tips to complement your fitness routine. A comprehensive diet plan is not typically included.

Can I do this challenge alongside other workouts?

Yes, you can integrate this challenge with other fitness programs or activities as it can be modified to fit into your existing routine.

Is the app free to download?

The app may be available for free download, but additional features or advanced levels may require an in-app purchase or subscription.

What if I miss a day of the challenge?

If you miss a day, you can either catch up by completing the missed workout or continue with the next day's session according to your schedule.

Screenshots (Click to view larger)

Related products


Fitonomy: Home Workout Tracker

Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.

Latest Updates


Poseidon Champion- Fish Hunter 1.0

Poseidon Champion - Fish Hunter presents an engaging experience within the realm of mobile fish shooting games. Its multifaceted gameplay offers players the opportunity to explore various challenging levels, striving to establish …

Kidung Jemaat (KJ) 5.0

The Kidung Jemaat (KJ) application is a collection of hymns found in the Kidung Jemaat hymn book commonly used in church services in Indonesia. Kidung Jemaat is a hymn book published by YAMUGER (Church Music Foundation in Indonesia).

Speaker Cleaner Water Eject 3.0.1

Has your phone been exposed to water? Is the sound from the speaker now low, muffled, or distorted? The Speaker Cleaner Water Remover application offers a solution.

SouBig - Big Master 3.1

Big - Big Master Supermarkets Daily offers for your city. Promotions, prizes, and discounts at any time of the day. Customer service to understand your needs.

ネイル予約 -ネイルはNailie(ネイリー)ネイル予約 9.1.2

Nailie is a nail reservation app that connects users with nail artists directly, offering more than just a way to find nail salons.

ITOKIN Group 公式アプリ 12.4.0.0

Switching to your favorite brand's app is easy, allowing changes in brand and icon anytime. From the app, you can shop and receive the latest brand information via push notifications.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

there's this girl there's this girl
A Modern Heartfelt Exploration in 'There's This Girl' by Angela He
Super Hero Bike Mega Ramp Super Hero Bike Mega Ramp
Soar to New Heights in Super Hero Bike Mega Ramp!
Kiwi VPN Ultimate, IP Changer Kiwi VPN Ultimate, IP Changer
Secure Your Browsing with Kiwi VPN Ultimate
Super Hearing Ear Pro Super Hearing Ear Pro
Amplify Your World with Super Hearing Ear Pro
Idle Tap Airport Idle Tap Airport
Experience the Thrill of Airport Management with Idle Tap Airport
My Unicorn dress up for kids My Unicorn dress up for kids
Unleash Your Child's Creativity with My Unicorn Dress Up
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!